The definition of Rhee Tae Kwon Do involves dynamic techniques of unarmed combat for self-defensive purposes, combining the skilled application of powerful punches, kicks, blocks, dodges and interceptions.
The Rhee Taekwondo practitioner uses well trained hands, arms and feet to effect the rapid immobilisation of any attacker.
The movements in Rhee Tae Kwon Do are scientifically designed with a specific purpose in mind.
Many movements involve beneficial stretching of the arms, legs and torso and regular practice of the Art will increase your level of aerobic (heart and lung) fitness.
With the toning of muscles and lose of weight, members should eventually achieve a figure that is proportionate, strong and graceful.
Also, the mental aspects of Rhee Tae Kwon-Do enable you to develop a far more serene and peaceful attitude to life in general.
One of the greatest advantages of traditional Tae Kwon Do as a martial art is that it is not only a superior Art of self-defence, but it will also enhance every aspect of your mental and physical well-being. Other SKILLS that can be expected to be developed through dedicated practice under the supervision of a qualified RHEE TKD Sabum (Teacher) are :
Increased Fitness & Good Health,
Improved Concentration and Mental Focus,
Greater Self Discipline / Self Control,
Boosted Self Confidence,
Better Manners / Social Etiquette,
Enhanced Threat Assessment,
Goal Setting and Achievement strategies.